Boss Body Trainers
I live, dream, and eat fitness every day of my life. I fell in love with fitness while I was attending college as a Pre-Nursing Major. I found my passion for fitness when I experienced a rough time in my life. I was having a hard time coping from everyday life stresses to dealing with a physically and mentally abusive relationship from a prior significant other.
This was by far the turning point of my whole life and future career plans. I wanted to become a stronger healthier person and also be able to share my passion to help inspire others. Consequently, this is when I changed my major to study Bachelors of Exercise Science to become an educated Personal Trainer. As a dedicated Trainer I am always learning, researching, and investing to further my education and create a stronger foundation to help others. I want to help you achieve you fitness goals and create a happier healthier lifestyle.
My name is Riley Bouska. Originally from Lee’s Summit, I am currently a student here at UCM studying
exercise science. Fitness became of interest to me during my high school sport endeavors when I played
football and ran track. Over these past couple years, I have really developed a passion for the gym. I am
eager to continue my education and develop a career in personal training!
Fitness’ defined reads; the condition of being physically fit and healthy. Although this description correctly describes the word as a whole, it is so much more than this to me.
Growing up I had never been extremely overweight, but I did reach a point where I was unhappy with myself. Getting healthy in high school encouraged me to pursue my Exercise Science degree and go onto setting goals toward peak physical fitness.
I experience supreme satisfaction from helping others gain the same self-acceptance. In a world so focused on one’s outward appearance, it is so easy to lose sight of maintaining your overall health.
Fitness is important to me from balanced meals to my ability to perform physically. Being a good trainer means ensuring that my clients not only meet their milestones but also conquer long-term goals.
I have been engaged in competitive sports and several variations of exercise since I can remember. I am a former UCM Mules football player with studies in exercise science and have trained with a multitude of populations. My passion lies in providing people the correct tools for a more firm foundation and understanding regarding their individualized exercise related adaptations and goals.
*Military Receive 10% package discount: Must show Valid I.D.
On-line Program Includes: 1 month program, cardio, core, weights, that is a invidiualized plan to help you reach your fitness goals/ lifestyle needs. This program option also comes with extended nutritional/supplmentational advice as well as weekly check ins with the trainer.