MONDAY

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CARDIO/GLUTES   4:30 PM

 

STEP CLASS  5 PM

WEDNESDAY

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STRENGTH TRAINING 5 PM

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MOBILITY FLOW 5:30 PM

FRIDAY

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FULL BODY 5 PM

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TUESDAY

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CORE/CARDIO  3:30 pm

 

TRX/CORE   5 PM

THURSDAY

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CORE / CARDIO 5 PM

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FRIENDS NIGHT FREE 6 PM

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SATURDAY

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BOOT CAMP 9 AM

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BUTTS/GUTS 9:30 AM

SUNDAY

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CIRCUIT TRAINING 9:30 AM